Certain fragrances possess a distinctive ability to stir emotions and impact our mood. Try these 6 calming fragrances to help you feel less stressed and anxious.
LAVENDER
Known for its calming properties, lavender fragrance is often used to reduce anxiety and promote relaxation.
BERGAMOT
Citrusy and refreshing, bergamot is known for its mood-enhancing properties, making it effective in reducing anxiety.
The sweet and gentle scent of chamomile can have a soothing effect, making it a great choice for anxiety relief.
JASMIN
Known for its sweet and exotic aroma, jasmin is a calming fragrance. Enjoy its soothing effects through candles, essential oils, or fresh flowers for a sense of tranquility.
ROSE
The floral and uplifting aroma of rose has been linked to stress reduction and improved mood.